calgary mental health. calgary mental illness. Calgary mental health. Calgary mental illness. Calgary mental disorder.

Welcome to Calgary Association of Self Help
Your Community Mental Health Centre

At Self Help we support the whole person. We support people's need to move forward in life. Our services help people to get and stay well.
Dr. Hans den Boer, Chair Board of Directors

WHAT'S NEW
Contract All | Expand All

Successful Garage Sale - April 18 and 19

We would like to thank all those who came out to support our very successful Grage Sale April 18 and 19 even though the weather was less than perfect!!


Linda Dolen - Recipient of the Group Therapist Appreciation Award

Congratulations
Linda Dolen!

Linda is the Instructor and Facilitator of the Association's Life Skills and Initiatives programs and the Mental Health Support Groups. In April, Linda was awarded the Group Therapist Appreciation Award by the Canadain Group Psychotherapy Association in recognition of her outstanding accomplishments, leadership and group work in the mental health field.

Linda Dolen Award

"Linda's caring compassion for the people whose lives she touches everyday is recognized throughout the Calgary region as a foundation on which other mental health professionals hold as a standard of care". Click here for more information

Come meet us at the Spring 2008 Legacy Seminar Series

Click Here for more information

Upcoming Programs

Referrals are being accepted now for these Upcoming Sessions:

Art Program - June 2008 and Writer's Club - July 2008
The Art Program and Writer's Club Program provides instruction in a safe and nurturing environment for individuals who wish to discover and explore their creativity through the visual or literary arts. The programs are based on an academic framework and the curriculums are designed to focus on the individual and their personal development. These programs are offered in a semester format with multi-level classes that provide opportunities for students with little or no experience in creative expression as well as continued learning opportunities to challenge the more experienced individuals.
The Art and Writer's Programs run Monday to Friday, individual class times vary according to classes selected.

Initiatives - September 2008
The Initiatives Program provides a supportive learning environment where participants have the opportunity to  enhance their interpersonal skills and apply them to their day to day living.  Interactive lessons focus on primary skill areas to promote interpersonal growth and increase self confidence to deal with feelings, problems and stresses more assertively.
Inititatives is an eight week program with class times Monday - Thursday     9:00 am - 12:00 pm

Activities of Daily Living - September 2008
Activities of Daily Living teaches healthy living options that are fundamental to a healthier lifestyle, an increased quality of life and successful community living. The course offers skill development in: nutrition, meal preparation, budgeting and money management, and household management. Using various experiential media, the teaching is tailored to the realities of living on a limited income and the special needs related to maintaining mental health. Teaching methods include: hands on experience, written exercises, video, field trips, discussion and problem solving. The budgeting component of the program is optional and offered in an individualized consultation format where the instructor offers specific interventions designed for that client's needs.
Activities of Daily Living is a twelve week program with class time of approximately 3 hours per week.

Click Here to access our Referral Form

If you’re wondering “how can I help?"

Click here to check out the many ways you can get involved.

Who’s at the back door? It’s YOU! 

To all those spring cleaners and garage sale hosts out there who have chosen to share their abundances with us – we thank you!  Our back doorbell is ringing steadily. Your donations give the folks we serve the opportunities to create comfortable homes with modestly priced household goods, sporting equipment, games and books from our Recycling Project.  And the donations of adult clothing ensure our clients have access to our free Clothing Bank when their funds can’t stretch to meet their need for warmth, comfort and job safety.

Together, we are stronger than mental illness.

The City has presented the Calgary Awards since 1994 to honour members of the community who have made significant contributions to improving the quality of life for other Calgarians. The Calgary Awards recognize deserving individuals, schools, corporations, community groups and organizations.  We’re pleased to announce that Calgary Association of Self Help has received the 2007 Calgary Award for Community Advocate - Organization which is awarded to a non-government, not-for-profit Calgary organization for outstanding service to the community by implementing, improving, supporting or assisting a local program and positively affected the community. 

You are the most important reason for our success.

We invite you to read our newest Annual Report.  We hope you enjoy reading about the wonderful programs that you have helped establish and deliver.

Yes! We have a Monthly Giving Program

It's affordable; it's hassle-free; it's convenient and it saves us time and money so your gift goes further.  If you’d like to sign up, or chat more about ways to make an immediate difference in the health and vitality of your community, please call Cory Wilson, our Fund Development Manager today.  266-8711 ext. 247.

Keeping in touch with Self Help

Click here to view our latest Agency Report

HOW CAN YOU HELP?

Together, we make Calgary a healthier community

At Calgary Association of Self Help our client-centered programs help folks get well and stay well in the community.  We’re available 7 days a week, 364 days a year.

Your gift, small or large, will mean a world of difference.
Your generosity strengthens and sustains our 34 year commitment to promote the abilities of adults with mental illness. Our Charitable Registration Number is 10683 0078 RR0001.

Read More

Bottom Curve

Calgary mental health, Calgary mental illness, Calgary mental disorder