Life Skills
The goal of the Life Skills program is to help individuals attain new problem solving/interpersonal skills to assist them in the responsible and appropriate management of their own personal lives. Lessons are taught using a variety of methods including: lecture, films, group discussion, hand-outs and role-play for skill development.
What do we do in Life Skills?
Participants will learn skills that can be applied to the following areas: self, family, community, leisure and employment
Group participants have the opportunity to learn and practice skills in the following areas:
- communication
- anger management
- stress management
- problem solving/decision making
- interpersonal relationships
- identifying behaviours
- assertiveness
- building strengths of the individual
When Does Life Skills Meet? Life Skills is a sixteen week program which commences in April each year, class hours are Monday to Friday from 9:00 am to noon.
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